----------------- Bulletin Message -----------------
From: HeartLight
I get emails from Images of One on a regular basis and recently I got
one from them about a new thing called iCAP Release Meter System.
They also sent me the address to download and print a free course and
book with it and I thought some of you might be interested in it too.
The course is called "The Abundance Course" and is 128 pages long but
well worth printing and if you are unable to print it then get
yourself some legal pads at Walmart ($3) and follow the course from
your computer.
The book called, "No Attachments No Adversions" is an autobiography
of Lester Levenson the author and teacher of "Release Techniques". I
think you will find it interesting as well.
Enjoy! Here is the email and address you will see that the course and
book are both free for your use and at the end of the page you will
see where he encourages all of us to share it with others.
Hi,
Today, I have a very special treat for you :)
For you, I have acquired a complimentary copy of:
The Abundance Course. This is not a free book usually. In fact, it
ships with the iCAP unit, but I managed to get the guys at iCAP to
allow me to give you the book anyways so that you may experience for
yourself, first-hand, the power involved with all these things. Just
download it here (you will need Adobe Acrobat to open it, and if it
doesn't open with your edition of Acrobat, download the latest fre.e
from www.adobe.com):
Abundance CourseIn this book, you will find 128 pages of top-notch material. Here is
the table of contents:
Guidelines - Getting the Most Out of the Course 1
Introduction 2
Unique Features of the Release Technique 3
Intention for the Course 4
How People Use The Release Technique 5a
Make a List of Wants and a List of Things You Have 6
Wanting =Lack 7
The Unstuck Chart Road Map 8
Your Ticket to Bliss and Abundance 9
The Chart of Emotions 10
AGFLAP CAP Results in: Feeling Thinking Acting 12
Scale of Action 21
Four Ways of Handling a Feeling 22
Steps to Releasing 23
Knowing One's Emotions 24
Emotional Intelligence 25
Releasing Questions 26
Goals 28-31
Wording a Goal Statement... 28
Sample Goal Statements 29
Goals I Would Like to Achieve 30
Goal Charts 31
Goal ''To Do" List. 32
Wants 33-38
Wants: Keys to Empowerment... 33
A Definition of Wants 34
Ways in Which I Seek Approval. 35
Ways in Which I Seek Control. '" 36
Ways in Which I Seek Security/Safety/Survival... 37
The Emotional Picture (How the Feeling of Desire Works) 38
Attachment to Money 39
Aversion to Money 40
Attachments and Aversions: .41-47
Instructions 41
Attachment & Aversion Blank Sheets (2) 42
Attachment & Aversion Blank Sheets (2) .43
Attachment to Disapproving of Myself .44
Aversion to Disapproving of Myself .45
Attachment to Figuring 46
Aversion to Figuring 47
Responsibility 48
Attachment to My Health 50
Aversion to My Health 51
Wellness 52
Wellness Worksheet. 53
Releasing Stuckness Instructions 54
Releasing Stuckness Worksheet. 55
Ponder 56
The Checks Exercise 57
Attachments and Aversions to Worrying 58
Attachments and Aversions to Thinking 60
Attachments and Aversions to Doing Something 62
Ponder 64
"Good" and "Bad" Exercise 65
Releasing Pride Sheet. 66
Digging Deeper 66a
Attachments and Aversions to Holding On 67
Attachments and Aversions to Letting Go 69
Attachments and Aversions to Satisfaction 71
Attachments and Aversions to Trusting 73
Releasing Into Life: 75-81
The Six Steps 75
Getting the Most From Your Releasing 76
Things I Have to Do 77
Daily Review 78
Special Release Process 79
Clean-up Questions 80
Fast Steps to Freedom 81
A Look at Happiness 82
Gains and Benefits 84
More Gains 85
Who I Would Like to Share the Release Technique With 86
Releasing Projects 87
Lester on Demonstration " 88
What Am I Demonstrating in My Life? 90
What is My Consciousness About Relationships, Business? 91
Next Steps , 93
Benefits Checklist. , 94
Again, you can download it here right away:
Abundance CourseIn addition to that, I have also got you a free copy of Lester
Levenson's autobiography and book called No Attachments, No
Aversions: The Autobiography of a Master. Who is Lester Levenson and
what is his connection to the iCAP?
Lester was an amazing guy as you will see shortly. He came up with
the principles on which the iCAP Release Meter is based on.
Do you wish to know how powerful his techniques were? Have a look at
his life in this book:
http://www.imagesofone.com/Lester_Autobiography.pdf
Create and enjoy a beautiful day!
David Cameron Gikandi