Sunday, April 22, 2007

What Are You Grateful For?

----------------- Bulletin Message -----------------
From: ~cHaos~
I needed this!

Thank you,

With so much talk about the movie
"The Secret,"
and The law of Attraction,
I thought it might be helpful to share
a powerful method for drawing toward you
more of what you want in life.

It's about being grateful.

When you stay connected to what you feel grateful for every day, you ignite the law of attraction by programming your subconscious mind to stay focused on what you love. The question then becomes: How do you remember to do this every day?

Here are a few ways to build a daily gratitude practice into your life:

~*~ Choose one activity you already do on a regular basis and align it with a gratitude ritual. For example, when brushing your teeth, make it a point to identify three things you feel grateful for. Or, once you finish going through the mail, take a few moments to think about the people in your life who make you smile.

~*~ Keep several pages at the back of your journal as an ongoing gratitude list and just before you go to bed, list five or six things you feel grateful for. It's not only a smart way to stay connected to the abundance that already exists in your life, it's fun to review the list over time.

~*~ Make up a new gratitude game with the kids. When driving the kids to school in the morning (or making breakfast), announce that it's time to play the "Here's What I'm Grateful For" game. Ask the kids to yell out the things they appreciate. If you're willing to put up with a little eye-rolling, I'd suggest you try it with your teenagers, too. It's so important to help kids develop this habit early in life.

~*~ During each meal, go around the table and have each person share one thing he or she feels grateful for. To take the conversation to an even deeper level, you might ask each person to name a challenge that turned out to be a blessing in disguise. This ritual is a wonderful way to start a meal off on the right foot, and to create a more intimate and meaningful experience.

When I think about all I have to feel grateful for, I'm reminded of the things that can easily be taken for granted. For example, today I feel grateful for the sunshine after several cloudy days, the budding flowers in my garden that herald spring, and the wonderful emails I received today from my friends here.

What about you?

What are you grateful for today?

Let today be the start of a new gratitude ritual.

Here's an idea:

Each time you log on to MySpace, while the page is loading, stop and think of ten things you are thankful for.

You might even keep a little notebook near your computer. There's nothing like a grateful heart to get you started on each morning!

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Heart Center

----------------- Bulletin Message -----------------
From: *Karen~Karma*

Thank You And Blessings to
The Healing Channel
Angel Warrior

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Hathor Channeling - 4/18/05

We wish to speak with you in this section concerning the generation of ecstasy through focusing on the heart. We do not speak of the heart chakra in this instance, but rather we refer to the physical heart, the heart muscle itself.
This technique involves your focus, or attention, joined with the emotion of gratitude, or appreciation—which ever you prefer to use.
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As soon as you focus your attention on the heart, you may notice a flow of subtle energy.
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From our perspective, your focus of attention operates much like the central point of an energy vortex. This is especially true within your physical body and the field surrounding your body—your energy field—what the ancients called the aura.
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Your ability to create a focus of attention is not just a cerebral, or brain, activity. It is an activity on many levels of consciousness. Wherever you place you attention within your body, or within the energy field of your body, there is an immediate flow of subtle energy to that point, or area, which has an enlivening effect upon the cells of your body, and/or the luminous light fibers that comprise your energy body.
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Your focus, indeed, creates a warping effect at the subatomic levels, what you might call quantum field effects. These field-effects create distinct flows of energy, geometry and harmonics within you.
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To alter the quantum field through the power of your focus is an important ability we urge you to master. Its applications are numerous, the cultivation of ecstasy being just one of them.
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In this method, you use this ability to hold focus or attention, joined with the emotion of appreciation or gratitude. These two emotions have a coherent effect upon your energy field and upon the rhythmic magnetic emanations of your physical heart. This combination of focus and coherent emotion can be used to generate high states of ecstasy.
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As we have said previously, the generation of ecstatic states of consciousness is an important evolutionary catalyst. We strongly suggest that you learn to create states of ecstasy throughout your day.
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We realize that, for many of you, your daily life may not be conducive to the cultivation of such states, but we urge you to find times throughout your day where you can practice attaining these states for at least a few minutes at a time. A little bit of time spent in ecstasy is better than no time at all.
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This practice will set up a harmonic or a relationship with the Earth, as a conscious living being, and with the harmonic waves of catalytic evolution that are flowing through your galaxy.
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In this technique you focus your attention on the physical heart. As you focus your attention on this area, you generate the feeling of appreciation or gratitude. It is not the thought of appreciation or gratitude—but rather the emotion. In this method, thought will not activate the subtle energies needed to generate ecstasy—only feeling is capable of activating the energy vortices within you.
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As you focus on the physical heart and generate the feeling of appreciation, or gratitude, a waveform of energy begins to flow throughout the body—carried by the magnetic fields of the heart, which emanate outward from the physical heart to encompass your entire body. As the flow of energy begins throughout the body, there is a spontaneous arising of ecstasy—cellular ecstasy.
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Experiment with this technique. Sense what happens in your body as you focus upon your heart and generate these feelings of appreciation and gratitude. Physically feel what seems to be happening at the cellular level as the one trillion (or so) cells of your body receive this coherent energy of gratitude or appreciation.
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Once you have established the ability to create ecstasy as described above, and once you are able to generate ecstasy whenever you desire it—at will—begin to experiment with your energy field—what some call the subtle energy body.
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In working with this method your attention is, again, on the heart, generating feelings of appreciation and gratitude. And as you sense ecstasy beginning to arise in your body, you shift your attention to the field around your body.
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This field of energy looks very much like a luminous egg when viewed clairvoyantly. The wide part of this luminous egg shape is up around the shoulders and the more narrow part is around the feet. There is a central line or axis that runs through the center of this field, and it happens to also run through the center of your physical body—through the top of the head and down through the perineum. This line is the central axis of the magnetic field that comprises the subtle energy body. This body, or field, extends above the head and below the feet a few inches, to a several feet, or even yards. In certain highly charged energy states, the axis and subtle energy body can expand much farther than that.
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By shifting your attention to this central axis and to the field surrounding your body, you allow the ecstasy to move out from the physical body into the field. This is very positive and creates powerful harmonic patterns that bring you into resonance with the waveforms of accelerated evolution that are flowing through your galaxy.
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Do not underestimate the power of this technique. Though it is very simple, it is profound and effective. It will bring you into a higher state of resonance and vibration. And this is, from our perspective, crucial in order to pass through the energetic portals and transformational energies that your Earth is now experiencing and will continue to experience.
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There are things we would like to say to you about your nature and your destiny, but they would, most likely, not be understood by you unless you are, at the very least, in a state of ecstasy.
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This is because the reference point for consciousness is established not only by belief, but also by one’s emotional harmonics. And without you being in a state of ecstasy, it would be like trying to describe a sunrise to a blind person who does not have the ability to directly perceive what you are talking about. To such a person it would be a make-believe world you are describing. But if suddenly this person could see, he or she could sense the sun directly and verify that your description of the world was accurate. And what was once deemed to be in the realm of myth will now be seen as real.
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And so we leave you in this moment with what may seem like a myth, but which we hold as self-evident. You are creator beings in the midst of creating your future and the future of generations yet to come. You hold within your heart a key to the Mystery of Mysteries. And the threshold, the opening into this mystery is through your capacity to enter ecstasy. Be bold and find your path, your way of living upward into this elevated state of being. Do know, however, the ecstasy is not the end of the way. It is simply the beginning.
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Try the method we have laid out for you here. Experiment with the methods we have given earlier and that we will give in the near future. Enter ecstasy whenever you can. Know that when do so, you enter into communion with all the elevated beings and masters who have served and who are serving humanity. Know that when you do so, you enter into communion with your Self.
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In joy and laughter,
The Hathors
by Tom Kenyon - Found at


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Infinite Possibilities

----------------- Bulletin Message -----------------
From: *Karen~Karma*

Thank You

Infinite Possibilities
by Owen Waters

Quantum physics is more than a century old; yet, people's eyes
still glaze over when they first hear of its strange ways. In
the sub-microscopic world of elementary energy particles, the
universe acts very differently from the one we know in our
physical world.

As it turns out, the quantum world actually reveals the true
nature of the universe, while what we see on the physical level
is a carefully-created illusion. For example, at any point in
time, life presents an array of infinite possibilities. When
you make a decision as to what to do next, then - only then -
does your immediate future become a reality instead of just
another possibility. Then, and only then, does the next step in
your history get written.

In quantum physics, energetic particles, such as photons of
light, only become particles of energy when you focus your
attention upon them. Until then, they remain as fields of
influence which radiate waves of energy, not particles. These
waves of energy, rather than traveling as a particle directly
from A to B, spread out as waves that explore all possible
paths before them.

Energy particles live in a world of possibilities, waiting to
be made manifest by a conscious decision from someone,
somewhere. In a conscious universe, any form of attention, even
that of a passive observer, manifests actual particles from the
waves of potential.

As a human, you were born to manifest a life from infinite
possibilities. At each step along the way, you create history
by deciding which possibility to explore and working your way
through that action. You choose and create the experience from
the potential and make it manifest.

The quantum world gets even stranger when you find that, in
its natural, unmanifested state, it is free from the
constraints of time and space. Electrons routinely affect their
own future, and even their own past. Quantum physicists even
had to include "negative time" (traveling into the past) in
their equations in order to include the time travel which is
exhibited at the quantum level.

Now, if the quantum world is the real world, the one from
which our stable reality is constructed, then what does this
mean for our possibilities? It certainly means that we have
infinite choices for the future. The burning question is, how
will the different choices turn out?

People in research projects have used hypnosis to access
deeper states of consciousness. In these deeper states of
awareness, they have examined their own future possibilities
based on their present-day options. The amazing thing is that
these future paths are just as real to the exploring
consciousness as the person's daily reality. It's as though all
paths already exist, quantum physics-style, as an array of
possibilities that are very real, just not yet manifested.

For example, in hypnotherapist Brian Weiss's book, "Same Soul,
Many Bodies," a patient who was convinced that suicide was his
only real option was progressed - moved forward in time - to
see how his suicide would turn out. He expected to find that
the suicide would provide the desired relief from his crushing
business problems. Instead, he saw how much grief he would have
caused his wife and children. Worse still, he saw that his
family members would take the blame for his death upon
themselves, feeling that they should have somehow helped him
and prevented such a tragedy.

Then, he was progressed into a future where he had decided
against suicide and, instead, faced up to his crisis of
personal failure. Instead of being shunned by his family and
friends, as he had expected, he saw them helping him to work
through the crisis and recover his standing in the business
world. As his consciousness moved through this alternative
life, he saw the effects of following the sense of newfound joy
that he had allowed into his life. In the light of such
possibilities, his intended suicide was no longer a viable
option and he chose the path towards joy.

I find it fascinating that alternate futures exist in such
detail, in such vivid reality, for each person. Not only do
they exist as possibilities, they seem as real as if the person
had already lived them. Those who view these alternate futures
are not making them up. In the above example, the person
considering suicide was so depressed about himself that he
thought his family would say "Good riddance" when he was gone;
he could not have made up the scenes of the alternative futures
that he saw under hypnosis. Instead, people who see these
future alternatives often learn from situations that they could
never have imagined.

In a universe created by Infinite Being, each one of us has,
by design, infinite possibilities. The question is, what could
you do today that will make your tomorrow even better than it
would have been? Following your innermost joy means that you
are using this inbuilt compass that points unfailingly towards
greater fulfillment in life.

You can also gain inspiration by discovering some of today's
best books on spirituality. You'll find Brian Weiss's
fascinating book and a careful selection of other outstanding
modern spiritual classics on our Recommended Books page at:

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